Menstruation leads to iron loss since we lose iron when we bleed, which can cause an iron deficiency. Experts said it helps to eat iron-rich foods during your period. However, people who bleed heavily ...

You may hear the terms "iron deficient" and "iron deficient anemia" frequently. But what exactly do those words mean?

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

There was no association between child food insecurity and anemia without iron deficiency or iron deficiency without anemia. Conclusion: These findings suggest an association between child level ...

Let’s talk iron. While pumping iron is one of many athletic pursuits, it doesn’t go well when your body’s iron stores are ...

[36] Our ability to examine the role of child food insecurity on iron deficiency-no anemia was limited due to the lack of biochemical tests such as serum ferritin or transferrin saturation ...

A pharmacist says getting the right vitamins and minerals can help you ward off winter illnesses such as flu and cold - and ...

I am not sure this is reasonable advice, as I understand thalassemia isn’t an issue with absorbing iron from the diet ...

Iron is an essential mineral for our body, and while beef is a well-known source, there are other foods that can provide even ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

iron-deficiency symptoms and how to get more iron from food. Iron deficiency anemia can develop for several reasons: Biological sex, lifestyles, underlying health conditions and age can also make ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...