Iron levels in the body must be managed appropriately if you have hemochromatosis. Choosing the right foods, drinks, and supplements may help prevent iron levels from getting too high. Specific ...

“If your diet is low in iron-rich food you can become deficient,” explains Priya Tew, a registered dietitian. The average ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...

Iron is a mineral that's necessary for life. It plays a key role in making red blood cells, which carry oxygen. If you don't have enough iron, you may get iron-deficiency anemia, a low level of ...

A mom’s low iron was written off as a side effect of her vegetarian diet — but it was a sign of internal bleeding from cancer. The mom of three, who hails from the English town of Stockport ...

Diet also has an important role to play in maintaining healthy levels of iron in the body. “Some people may eat a diet that has actually very little iron to be available for the body to absorb ...