For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

The research team found that a single third-trimester iron infusion significantly reduces anaemia in pregnant women.

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

Iron is an essential mineral for our body, and while beef is a well-known source, there are other foods that can provide even ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

Iron is more than just a mineral—it’s a key player in athletic performance. From oxygen delivery to muscle recovery, learn ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

Why do people in some parts of the country seem to be more at risk of certain diseases than others? Research is now pointing ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

U.S. regulators on Wednesday banned the dye called Red 3 from the nation’s food supply, nearly 35 years after it was barred ...