Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Last month at the Food & Nutrition Conference & Expo ... explaining that when someone on a ketogenic diet does eat more carbohydrates than is recommended, their blood sugar will have a bigger spike ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule ...

Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

The ketogenic, or keto, diet is a restrictive eating plan focused on extremely ... Lemons are also considered a low-glycemic ...