Adhering to a gluten-free diet is challenging. Gluten-free recipes can be difficult to find and are often full of expensive ...

The idea is that having all this produce first thing in the morning licenses me to eat as bizarrely and violently as I want ...

I really appreciated this, especially when cooking something unfamiliar, as the photos ... Diet: Pay attention to the dietary options each service caters to, from vegetarian and vegan to Keto ...

Matt Zacky, 57, is a Los Angeles-based project manager who had extra weight before Covid and ended up with even more. He found himself at 240 pounds in 2021 and in October 2022, decided he needed some ...

Nothing compares to a fresh, home-cooked meal made with quality ingredients straight from the farmers market or local grocery ...

You can also try taking pictures to chart your weight loss and ... When following a low carb or ketogenic diet, eating sugars marketed as “healthier” alternatives — like coconut sugar ...

Brain Trust How UAB changed the game in neuroscience research recruitment Story by Matt Windsor | Illustrations by Jody ...

The ketogenic diet could help manage multiple sclerosis (MS) by promoting the production of beneficial compounds in the gut.

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule ...