While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

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According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

This cutting-edge weight keto diet has excellent effects on the human body. The ketogenic or “keto” diet is a ...

The cells consume energy and produce heat through seemingly pointless biochemical ... A Ketogenic Diet Could Improve the Response to Pancreatic Cancer Therapy Aug. 14, 2024 — Scientists have ...