Fruit is often an overlooked food group, considering the average college student’s diet of dining hall food and DoorDash. I, ...

Dried fruit and fresh fruit offer nutritional benefits, however, the nutritional profile changes when fresh fruit is dried.

The tiny round snacks are made with flax seeds, dried banana slices, pitted dates, apricots, coconut and dried cranberries.

Between snoozed alarms, lost shoes, half-eaten breakfasts, and missing homework, it’s a small miracle if everyone gets out the door on time.But here’s the thing: smoother mornings are possible. You ...

The Jacksonville Fair offers a diverse food lineup with both classic and new options, drawing visitors who come specifically ...

Global investments in renewable energy aren't bearing fruit and the world should focus on securing reliable supplies of ...

Most of us are guilty of ignoring that questionable layer of grot building up inside our water bottles. Katie Rosseinsky ...

Michiko Tomioka is a nutritionist from Japan, home to some of the world's longest-living people. She shares the five fruits ...

While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, avoiding juices with added sugar, and sticking to small portions.

During my broke college days, I worked as a grocery checker. Surprisingly, it was a job I really enjoyed—I got to talk to all kinds of people and marvel at the weird things they bought. (Like the guy ...

The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, tempeh, nuts, seeds, and whole grains. “Aim for three to four portions of ...

A recall of more than 14,000 packs of died apricots from stores in 19 states has been given officials' highest consumer alert warning. The U.S. Food and Drug Administration (FDA) categorized the ...