Personal trainer, nutritionist and wellness coach Rachael Sacerdoti is in her best shape ever in midlife. Here she shares her secret ...

This woman’s remarkable weight loss transformation diary documented her shedding eight stone (112lbs) in just eight mon ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

Country music icon Reba McEntire is reportedly responsible for the weight her beau Rex Linn has recently lost. The actress forced the 67-year-old to trim his shape because she did not want him to look ...

Drastic weight loss requires hard work and vigour, but it's the small lifestyle adjustments that guarantee long-term success. Shedding light on a remarkable weight loss journey capturing attention in ...

As important as the spirit of the happy warrior is, the warrior part is as important as the happy part. In order to be successful, you have to put in the hard work. “It takes being able to collaborate ...

Away from the ballroom and Latin dance floor, the mother of one has also had a busy romantic life with two ex-husbands and a ...

“It’s a great game in a loss. Hindi ako happy sa outcome pero it’s a great learning experience para sa team and we hope we can bring these to the following games.” Despite the ...

But TAMU completely reversed the script in the second half, outscoring them 31-6 as it ultimately pulled away to win 38-23 and hand coach Brian Kelly’s team its first SEC loss as well as a severe blow ...