Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Diet talk is everywhere; on the web, social media networks, television, in the press… There's an abundance of communication ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Maybe you've run a lemon rind along the edge of the cup rim, but you can really bring that tangy, tarty flavor through by ...

Also, once the food is in the machine, you don't have to worry about it or monitor it much at all. Despite their popularity, ...