A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

A recent study led by Monash University researchers suggests that low-carb, high-fat diets, like keto, may increase the risk ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

The ketogenic diet is a high-fat ... Poor Diet Quality Because the keto diet leaves out or limits entire groups of healthy foods, such as most fruit, some types of vegetables, legumes, whole ...

“Glucose (predominantly found in grain-based foods) is the form of carbohydrate best utilized by the body during exercise and ...

A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...

Sep. 17, 2024 — Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who followed FODMAP -- the diet currently recommended to ...

Dr Sarah Zaldivar, 37, was inspired to give the carnivore diet a go after listening to an episode of The Joe Rogan Experience ...

A low-carb, high-fat diet may not be as healthy as it seems – it can enhance ... ALSO READ: Common mistakes people make on Ketogenic diet How can a low-carb diet increase diabetes risk?

The keto diet tends to be lower in fiber and prioritize fats, which could explain why it’s not as beneficial for heart and gut health ... its focus on consuming a high percentage of calories ...