A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

A recent study by the University of California, Davis, suggests that a ketogenic diet may delay the progression of ...

A ketogenic (keto) diet consists of a high fat (70% to 80%), medium protein ... and magnesium (Harvey et al., 2019). Liver health improvement may depend on individual dietary and health conditions.

The ketogenic diet is a high-fat ... Poor Diet Quality Because the keto diet leaves out or limits entire groups of healthy foods, such as most fruit, some types of vegetables, legumes, whole ...

Dr Sarah Zaldivar, 37, was inspired to give the carnivore diet a go after listening to an episode of The Joe Rogan Experience ...

A recent study led by Monash University researchers suggests that low-carb, high-fat diets, like keto, may increase the risk ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

high fat diet easier. After testing more than 30 meal delivery services, we found that when it comes to taste, nutritional quality, delivery, and value, a handful of services offering keto meals ...

Discover how low-carb diets can meet essential nutrient needs while aiding weight loss. Study finds these diets are ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods can help you. keto diet conssits of foods that are high in fat and low in ...