There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Butter or margarine is a debate which has been raging for more than a century, ever since the first butter alternatives ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...

Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...