Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Grass-fed beef, fish, poultry, nuts/seeds and healthy fats are also on the approved list ... daily diet intake versus a food questionnaire. Whether or not the paleo diet will lead to heart ...

Plus, one cardiologist reveals a surprising breakfast food she avoids ... granola combo truly is heart-healthy, Dr. Tracy says it’s important to read the ingredients list and nutrition label ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

It emphasizes grass-fed and pasture-raised meats, organic fruits and vegetables, and healthy fats ... diabetes, and heart disease. There are many variations of the paleo diet.

But healthy food isn’t all her clients need, so she teamed up with the American Heart Association to operate a free blood pressure kiosk on site. The grand opening was Aug. 29. Many of the ...

It is important to incorporate a host of foods into your diet to strengthen heart health within the family. Here is a comprehensive guide for your understanding, as shared by an expert. In order ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

A Mayo Clinic-trained heart doctor shares the worst foods for heart palpitations, along with potentially heart-steadying ...