Reviewed by Dietitian Annie Nguyen, M.A., RD A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S.

Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.

New study reveals eating too much sodium is No. 1 risk for diet-related death 06:08. Want to lower your blood pressure?Cutting back on salt in your diet could help do just that — and according ...

While no one wants high blood pressure, of course, some people don't know how to lower it through behaviors or diet, and questions abound concerning doing so safely. What causes high blood pressure?

It showed that just by putting someone on a heart-healthy diet, that reduced High Blood Pressure. There was guidance issued in 1997 that also said that we should look at weight reduction, ...

A low-sodium diet lowered systolic blood pressure in nearly 75% of the people who participated in the allocated diet order crossover study. Hotspots ranked Start the day smarter ☀️ Funniest ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

The Southern diet appeared to explained 51.6 percent heightened risk of high blood pressure in black men, and almost 30 percent of risk in black women, the researchers found.

High cholesterol and high blood pressure often go hand-in-hand and can gang up on heart health, but you can rein in both sets of numbers with the same steps.

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, researchers reported recently in JAMA Internal Medicine. “A lot of people ...

Too much sodium in the diet can damage health even when blood pressure stays normal. John Blanding/The Boston Globe H oliday brunches, buffets, dinners, and parties are often laden with salty food.

HIGH blood pressure can occur in children or adults, but it’s more common among people over age 35. The National Health Fund says it’s particularly common in black, middle-aged and elderly ...