Reviewed by Dietitian Annie Nguyen, M.A., RD A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S.

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

High blood pressure diet- heart health DASH diet that can help in blood pressure- benefits of DASH diet for hypertension. High blood pressure may put your heart at risk.

If you have high blood pressure or are at risk for high blood pressure, the American Heart Association recommends consuming 3,500 to 5,000 mg of potassium per day, which is more than the 2,400 to ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, researchers reported recently in JAMA Internal Medicine. “A lot of people ...

While many things can cause high blood pressure, new research suggests that a certain dietary tweak could help to bring it back down. It’s adding more potassium , a mineral found in bananas and ...

Discover 9 foods that silently worsen high blood pressure and simple alternatives ... Making informed choices about what not to eat may be even more important than what you add to your diet when ...

HIGH blood pressure can occur in children or adults, but it’s more common among people over age 35. The National Health Fund says it’s particularly common in black, middle-aged and elderly ...

After inducing high blood pressure in the two groups of mice, the researchers then fed them a Mediterranean diet, which generated nitro fatty acid. Blood pressure went down in the normal mice but ...

A pilot study comparing a low-calorie, high-protein ketogenic diet and a Mediterranean diet in overweight and obese adults with elevated blood pressure found that both diets led to significant ...

HIGH blood pressure can occur in children or adults, but it’s more common among people over age 35. The National Health Fund says it’s particularly common in black, middle-aged and elderly ...