Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

The California Gold Nutrition-branded vitamins have been recalled due to malfunctioning child-safety packaging, and can be ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

This is because most cast-iron skillets fall into one of two categories: very cheap or very expensive. There’s not much in ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...