Let’s talk iron. While pumping iron is one of many athletic pursuits, it doesn’t go well when your body’s iron stores are ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Low iron levels also reduce ... and to prevent fatigue while you diet, especially if you work out a lot. But it’s best not to overeat them, as nuts are high in calories. It’s technically ...

Iron is one of the main elements found in the Earth's inner core, which is characterized by extremely high temperatures and ...

Iron is pivotal for various bodily functions like creating red blood cells, maintaining healthy cells and skin, and bolstering the immune system. Although a balanced diet should typically supply ...

A&E doctor Suraj Kukadia has warned that taking iron tablets with certain foods and drinks could be dangerous.

So, what foods and drinks contain Red No. 3? Here's a list. Targeting tobacco ... in 1990 due to evidence that the dye causes cancer at high doses to lab rats. Is Red No. 3 banned in other ...

However, the dye was found to be carcinogenic in high doses but remained approved for use in food items. According to the Environmental Working Group, a U.S.-based nonprofit focusing on ...