In addition to eye-protecting vitamin A and cramp-preventing vitamin K, the versatile leafy green has more of the essential ...

According to the Korea Disease Control and Prevention Agency's "2023 National Health Statistics," the prevalence of anemia ...

Calcium and iron supplements can interact with each other. Taking them at different times of the day may be necessary to ...

Meat is better for low iron levels than spinach because the body absorbs it more easily (it is more bioavailable). However, ...

From midnight cravings for ice cream to morning cravings for tea, there are many food cravings we often witness and connect ...

If you struggle with constant fatigue, it might not just be stress or a lack of rest. Dr Sood explains how low iron levels affect the body.

Iron is an essential element in the diet, playing a vital role in many body functions and helping to prevent anemia. The body ...

Women are flooding social media with warnings about one of today’s trendiest drinks, sharing horror stories of sudden hair ...

The signs of anemia can be subtle and easy to pass off as overwork or not getting enough sleep. But a Temple Health family ...