If you’re taking iron supplements to improve your energy and prevent anemia, certain everyday foods can block absorption — ...

Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...

If you take an iron supplement to fight deficiency, know that certain foods and drinks, medications, and other supplements could reduce how much you absorb.

The FDA has expanded the indication of ferric maltol (Accrufer) capsules to include adolescents aged 10 years and older, ...

Medically reviewed by Kristie Reed, PharmD Vitamin C can help increase the absorption of iron from plant-based sources and ...

Feeling cold all the time isn’t just weather-related. Research links it to anemia, thyroid issues, slow metabolism, and ...

More than half of teenage girls experienced heavy bleeding and 40% had an iron deficiency. The research, led by Lund ...

Learn about heavy period causes like menorrhagia & menstrual issues. Doctors explain sudden heavy bleeding, symptoms, ...

Red meat is high in iron, but other foods, like lentils, oysters, and spinach, are more concentrated in this essential mineral.

The FDA has expanded the indication of ferric maltol (Accrufer) capsules for the treatment of iron deficiency to include ...

Ayurveda recommends bajra for winter due to its warming qualities that balance Vata dosha and combat cold. Rich in nutrients ...