This is a common issue that happens for a handful of kiddos, but to have so many all at once that were severe enough to ...

Anemia, characterized by insufficient red blood cells or hemoglobin, leads to fatigue and potential heart complications. Dietary adjustments can natur ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Feeling unusually tired, foggy, or just off lately? It might not just be stress or poor sleep. Iron deficiency is one of the most common nutritional issues in the U.S., and many people don't even ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...

Feeling low? Learn how to increase iron in your diet with diverse food choices, including heme and non-heme sources, to combat deficiency symptoms.

Iron deficiency is a worldwide problem—and your body can do some weird things when you don't get enough. Here are the signs you might have iron deficiency and how to meet your daily intake.

Discover how iron deficiency causes anxiety symptoms like racing heart and restlessness that mimic panic attacks and anxiety ...

Our nation's top health officials are sounding the alarm on federal nutrition policy. They're right to be concerned.

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...