Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Our nation's top health officials are sounding the alarm on federal nutrition policy. They're right to be concerned.

Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Our nation's top health officials are sounding the alarm on federal nutrition policy. They're right to be concerned. Rates of diet-related diseases — including obesity, diabetes, osteoporosis, and iro ...

This is a common issue that happens for a handful of kiddos, but to have so many all at once that were severe enough to ...

Anemia, characterized by insufficient red blood cells or hemoglobin, leads to fatigue and potential heart complications.

Iron deficiency is a worldwide problem—and your body can do some weird things when you don't get enough. Here are the signs you might have iron deficiency and how to meet your daily intake.

This includes the fortification of staple foods and inclusion of iron-fortified rice in social safety net programs to address iron deficiency anemia, with rice being the staple food in the Philippines ...