Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

So who's right? Is the keto diet safe? The bottom line is that despite its following, the keto diet isn't well understood, ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

But is the keto diet safe? What are the side effects? And can it help you lose weight? Over to the experts... Simply, it’s a very low-carbohydrate and high-fat food plan. How much of each you ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

Fad diets come and go, but The Atkins Diet-- a high-protein ... diets trigger short-term weight loss through a process called ketosis. This process kicks in when your body is in short supply ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...