Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...
Switching to a keto diet can bring impressive health benefits, but the first few days (or even weeks) can sometimes feel a bit challenging as your body adapts. Many people experience something known ...
Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but ...
A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.
A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...
Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.
I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?
Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...
Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.
Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...
Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...