Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

The role of diet in maintaining overall health has long been recognised, but recent research has brought to light the ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

5 healthy and delicious KETO recipes - If you are on a KETO diet, and you are looking for healthy recipes, you have come to ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

Belle Voell started her bakery in 2014 in a shared kitchen space on Madison's West Side, where she sold online for customers ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

The ketogenic “keto” diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to endurance athletes. These trends promise to harness the power of ketosis — a ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but ...