Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...
We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...
The Mayo Clinic Diet was first published as a book in 1949, authored by a Mayo Clinic team of doctors ... the New Mayo Clinic ...
I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?
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