The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

In recent times, a high-fat and low-carb pattern of diet – such as keto diet - has gained momentum with promises of making ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

The keto diet tends to be lower in fiber and prioritize ... people burn while following these diets in their normal lives, explained study author Javier Gonzalez, PhD, professor at the University ...

The findings suggest that a low-carb diet may result in weight gain in the long run, possibly increasing the risk of ...

A recent study led by Monash University researchers suggests that low-carb, high-fat diets, like keto, may increase the risk ...

The Dukan diet is not identical to other lower carb diets, such as Atkins and keto. One of the key differences is that The Dukan diet is low-fat, while the keto diet is a high-fat and moderate protein ...

Dr. Chaffee, referencing plant defense chemicals, which some believe can cause gut inflammation, told The Guardian: "Plants ...