Keto is a great way to lose weight but it can be expensive. To help, we've put together 6 practical tips for doing keto on a ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

And honestly, you don’t need be someone who follows the keto diet or ( Weight Watchers) to enjoy a cauliflower crust pizza.

In recent times, a high-fat and low-carb pattern of diet – such as keto diet - has gained momentum with promises of making ...

A ketogenic (keto) diet consists of a high fat (70% to 80%), medium protein (10% to 20%) and low carbohydrate (5% to 10%) intake (Feinman et al., 2015). Beef, poultry (skin on), fatty fish, eggs, high ...

Research identifies a neurobiological model supporting a ketogenic diet as a therapeutic approach for anorexia nervosa, ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

This one is pretty simple. They have all of the breakfast meats! Ham, eggs, bacon, sausage, take your pick. Cracker Barrel is ...