While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

A recent study by the University of California, Davis, suggests that a ketogenic diet may delay the progression of ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

This cutting-edge weight keto diet has excellent effects on the human body. The ketogenic or “keto” diet is a ...

A low-carb, high-fat diet may not be as healthy as it seems – it can enhance the risk of type 2 diabetes in the long run.

Dr Sarah Zaldifar, 37, tried a new diet seven years ago after hearing about the potential health benefits and it's had a huge ...

This dynamic, chef-centered meal subscription was waiting in the wings to snatch the crown for best meal service in 2024.

CHENNAI: Carbohydrate cutting, or reducing the intake of carbohydrates in one’s diet, is a popular strategy for weight loss ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.