A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

the subtle yet significant changes were apparent without necessitating dramatic before and after photos; I could both see and feel the difference, which is what truly counts. The keto diet stands ...

(Photo Credit: iStock/Getty Images ... Can feta cheese be eaten on a keto diet? The ketogenic diet or “keto” diet is a low-carbohydrate and high-fat eating plan. The ratio is usually 55% ...

Are you curious to try the keto diet but are feeling limited by the grocery changes? From simple swaps for carbs to our favorite everyday products, here’s a list to make the low-carb transition as ...

Adhering to a gluten-free diet is challenging. Gluten-free recipes can be difficult to find and are often full of expensive ...

In every meal, Do Thi Kim Tien tracks her calorie intake to ensure it stays below her calorie burn, a habit that helped her lose 20 kg.

BTS' Jin is all set to hold a special event for fans titled Merry Run Around in celebration of his first solo album Happy.

You can also try taking pictures to chart your weight loss and ... When following a low carb or ketogenic diet, eating sugars marketed as “healthier” alternatives — like coconut sugar ...

Starring Tom Hardy, Venom The Last Dance has collected USD 395 million at the global box office. The third installment of Venom trilogy was released on October 24, 2024 in India.

(Photo Credit: iStock/Getty Images ... But some versions of the diet do permit frozen fruits and vegetables. Paleo vs. keto diet The Paleo diet centers on whole, unprocessed foods — minus ...