The ketogenic diet, while demanding, doesn't require giving up your favorite dishes. Even pancakes can be adjusted to fit ...

FOLLOWING a popular diet may actually help you live longer ... "These autumn-inspired keto recipes are rich in healthy fats and protein while keeping carbohydrates low," she told Sun Health.

But despite steady interest, keto can be a big change to someone's usual diet, and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming. That's where ...

The author and broadcaster, known for creating The Fast 800, 5:2, The Way of Life and The Fast 800 Keto diet plans, as well ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

Fresh avocado dip served with crunchy, non-starchy veggies for a keto-friendly snack. Hard-Boiled Eggs. Simple, ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Keto diet's benefits go beyond traditional weight loss. It supports good reproductive health as well, according to a new study.

How the keto diet could one day treat autoimmune disorders. ScienceDaily . Retrieved November 7, 2024 from www.sciencedaily.com / releases / 2024 / 11 / 241104112030.htm ...