I saw that a lot of people needed to learn about LCIF. In 2018, there were 18 million overweight/obese people in the ...

Natural health guru JJ Smith’s pumpkin-spice smoothie is not only delicious but also supports thyroid health, helping combat ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

Discover Josh Peck’s weight loss journey and dive deeper into his dietary plan, workout, and lifestyle. He shed over 100 lbs ...

It wouldn't be inaccurate to describe the carnivore diet as controversial. But Dr Sarah Zaldifar, 37, is one of its most ... from anxiety, but after week of keto, I felt mental clarity and physical ...

Dr Sarah Zaldivar, 37, was inspired to give the carnivore diet a go after listening to an episode of The Joe Rogan Experience ...

After years of letting his health play second fiddle, Brendan Fevola has dropped 14.5kg in the last month thanks to a keto ...

AFL great Brendan Fevola has revealed he has lost a whopping 14.5 kilograms in just one month without doing any exercise.

AFL legend Brendan Fevola has revealed the secret behind his incredible weight loss after shedding a whopping 30kg in the ...

Research identifies a neurobiological model supporting a ketogenic diet as a therapeutic approach for anorexia nervosa, ...