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While ketogenic diets have been proposed to offer anti-inflammatory benefits in MS, the findings suggest the type of fat may ...
When following the keto diet, you'll want to consume a variety of low-carb, keto-friendly foods, like seafood, high-fat dairy products, and low-carb vegetables.
Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...
Dr. Thomas N. Seyfried champions a metabolic perspective on cancer, highlighting glucose and glutamine as key fuels for tumor ...
EXCLUSIVE: Three top experts give their verdicts on common myths after medics warned of misinformation spreading online.
Summer Yule Nutrition on MSN5d
10 smoothies that make healthy eating simple
From refreshing fruit blends to protein-packed options, there’s a smoothie here to suit every palate and dietary need when ...
During my own 70-pound weight loss journey, these simple and delicious recipes became my go-to staples for staying on ...
As we prepare for a hotter-than-normal summer, it's important to be aware that the heat can worsen certain health conditions.
A simple saliva test could transform the lives of millions of children and adults worldwide who are on the keto diet to ...
A multiple sclerosis specialist shares insights on quiet progression, and discusses research and treatments for MS activity ...
Although the evidence is limited, some psychologists are increasingly using ketogenic diets to treat psychiatric disorders.
Men lose more weight than women on a ketogenic diet, according to a comprehensive review in Frontiers in Nutrition. Sex ...