Adhering to a gluten-free diet is challenging. Gluten-free recipes can be difficult to find and are often full of expensive ...

Taylor Swift led the 2024 MTV EMAs with big wins, joined by Sabrina Carpenter and Benson Boone. See the full list of winners ...

In an interesting revelation, superstar Mohanlal’s wife Suchitra made an honest confession and revealed that she simply couldn’t digest some of her husband’s films.

This Mediterranean Egg Bites Recipe is a delicious way to kick off your morning, whether you’re trying to eat healthier or ...

There are tons of locally made products from Kentucky that make that perfect gift for someone on your list. To make the ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing carbohydrates and increasing fats to push your body into ketosis, a state where fat ...