Get the recipe: Tuna Egg Salad with Sour Cream This tuna salad is a quick and easy keto recipe that is perfect for a healthy lunch or a simple low-carb light supper. This twist on a classic is an ...

This easy keto chicken salad recipe with bacon is a great low carb snack or lunch idea! It combines lean protein and healthy ...

A classic lunch option altered to fit the keto diet. Cook bacon in a skillet or microwave until crispy. Coarsely chop hard-boiled egg, bacon and avocado. Cut cherry tomatoes into quarters.

This protein-packed chicken salad is Whole30- and keto-friendly. It's made with mayo ... Chicken Curry recipe from Ambitious Kitchen. Lunch will be ready in 20 if you just grab a spiralizer ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

lunch, and dinner, too, you certainly can and will not get bored of your options. There are even dessert options, too — the dark chocolate peppermint keto-friendly cheesecake was my personal ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule ...