The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

A quick and easy way to satisfy your chocolate cravings, this keto mug cake is flavoured with ground almonds, nut butter and ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

We're living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

New research suggests early sugar habits can shape our health and maybe our taste for food. Can we can change our preferences ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

But it’s also hard for people with food allergies or other issues that keep them from enjoying baked goods. That’s where ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Dr Michael Mosley tried all sorts of ways to look younger from Botox to micro-needling and creams but says one 'superfood' ...

The author and broadcaster, known for creating The Fast 800, 5:2, The Way of Life and The Fast 800 Keto diet plans ...