A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

Researchers have found that the ketogenic diet may provide new hope in the treatment of anorexia nervosa, a serious ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

A recent study by the University of California, Davis, suggests that a ketogenic diet may delay the progression of ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

These chips crunch like a few others; you can prepare them without using oil or spices. Moreover, they fit the ketogenic diet ...

The ketogenic diet is a nonpharmacologic treatment for epilepsy. Infantile spasm is a particular form of epilepsy in infants characterized by a high level of resistance to antiepileptic drugs and ...

A low-carb, high-fat diet may not be as healthy as it seems – it can enhance the risk of type 2 diabetes in the long run.

Avocado oil is another keto-friendly option rich in heart-healthy monounsaturated fats. It has a high smoke point, making it ...