The sardine fast was originally popularized in 2023 by Annette Bosworth, better known as Dr. Boz on YouTube, an internist and ...

If you are living with diabetes, you've most likely had your blood or urine tested for ketones. When your body doesn't have ...

According to Dt. Umang Malhotra, these oils are calorie-dense, which can lead to overconsumption and weight gain if not ...

The goal of the keto diet is to induce ketosis. Typically, the body prefers carbs as its main fuel source, but when there aren’t enough carbs available, the body is forced to burn stored fat for ...

Ketosis is an alternative form of metabolism where your body uses ketone bodies as its primary energy source instead of ...

Researchers have found that the ketogenic diet may provide new hope in the treatment of anorexia nervosa, a serious ...

Slight problem: It's not a ketone, as shown in Figure 1. Bottom line: If you're still conscious... The keto diet is based on the change in energy generation when carbohydrates are absent, and the body ...

Research identifies a neurobiological model supporting a ketogenic diet as a therapeutic approach for anorexia nervosa, ...

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

Typically, ketosis kicks in when glucose is in short supply, such as during fasting, strenuous exercise, or a very low-carbohydrate diet. In recent years, ketosis has been popularized by the ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.