Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

In the quest for effective weight loss solutions, many individuals are turning to dietary supplements that promise to enhance ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

The ketogenic diet's anti-seizure effects in children may be influenced by gut bacteria and metabolites, highlighting their ...

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

High blood sugar, or hyperglycemia, can pose significant risks as it may result in severe complications if not treated ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...