The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Read on as we share a list of cooking oils you can add to your keto diet. Coconut oil is highly recommended for a keto diet because it contains medium-chain triglycerides (MCTs), which are quickly ...

The ketogenic (keto) diet is a low-carbohydrate, high-fat diet that aims to shift the body's metabolism from using glucose (sugar) for energy to burning fat by entering a state called ketosis.

Keto-friendly foods are typically high in fat and low in carbs. A ketogenic diet is generally around 70–75% fat, 15–20% protein, and 5–10% carbs per day. Be prepared to be surprised at these top 10 ...

Keto dieters beware! In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five ...

Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RD The Paleolithic, or paleo, diet (sometimes called the "caveman diet") is an eating pattern based on a modern ...

The Paleolithic, or paleo, diet (sometimes called the "caveman diet") is an eating pattern based on a modern interpretation of what our hunter-gatherer ancestors ate thousands of years ago.

A recent study published in the journal Frontiers in Nutrition presented a neurobiological model supporting a therapeutic ketogenic diet (TKD) for anorexia nervosa (AN). This model integrates ...

With Samsung Food, you can now add items to a Food List just by taking a picture. The app can then suggest recipes based on the food you have, automatically remove them when you cook a recipe ...