Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Affiliate content. Check out these 9 best keto gummies that make it easy to enjoy a low-carb treat while staying in ketosis.

However, Mey said different researchers use widely varying definitions of “low carb.” He also said that how researchers induce ketosis varies. While many studies use an actual ketogenic diet, others ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

The review findings add weight to a warning by the International Society of Sports Nutrition that, for ultra marathon runners, following a ketogenic diet produces a range of negative symptoms.