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It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has to say about it.
Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.
Lizzo had earlier revealed she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.
Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.
Featured on the cover of the latest issue of Women's Health magazine, released Tuesday (July 1), the Grammy-winning artist ...
“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...
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