If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

Each of these dishes—from salads and sandwiches to flavorful meal-prep bowls—are high in potassium and low in saturated fat ...

Many people make common breakfast mistakes that can negatively impact their health and well-being throughout the day.

An obese 18st 12lb man who lost 5st 7lb in six months by swapping takeaways for low-calorie ... by going to Man V Fat ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

If Posh Spice were to implement these changes, she would most certainly reap the benefits during her early morning workouts, which she does at her £31 million Holland Park home's basement gym. Prepare ...

Try out a sheet pan dinner with chicken thighs, carrots and Brussels sprouts for a simple and satisfying meal. Slow cookers offer a “set it and forget it” cooking style, which is ideal for ...