Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Do you end up blindly selecting the first cooking oil that comes on your grocery app? It might be time to stop doing that.

Childhood obesity has become increasingly prevalent in recent years, leading to concerning shifts in societal perceptions of ...

1 Simply Good Foods USA, Inc., Denver, CO, United States 2 Department of Nutrition and Food Sciences, University of Vermont, Burlington, VT, United States Introduction: Low-carbohydrate diets ... for ...

Not all ultra-processed foods are created equal, and while they get a bad billing, nutritionists say some UPFs can actually ...

Many who want to limit or cut sugar out of their diet turn to artificial sweeteners ... citing no long-term benefit in reducing body fat among adults or children. For people with preexisting ...

From a young gamer to a retired grandad, six men reveal how they shed the pounds and found a new lease of life ...

Food companies labelling infant and baby foods as “healthy” when they contain more sugar than a chocolate bar are being ...

Teaching your child how to make simple meals themselves helps them gain independence. Here's a comprehensive list lunch ideas ...