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The Healthy @Reader's Digest on MSN16h
The 9 Best Sources of Iron, from Leading Clinical Experts
Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...
Published in the Journal of Epidemiology & Community Health, the research indicates that a maternal diet high in inflammatory ...
The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...
MASLD, a liver disease linked to obesity and poor lifestyle, is rising among children. Often symptomless early on, it can ...
From iconic red, white, and blue rocket pops (hello, Red Dye 40!) to nitrate-loaded hot dogs and the all-day parade of sugary ...
EVERYONE know about the recommended five-a-day rule when it comes to a balanced diet. However, if you’re struggling to meet ...
For months, nine-year-old Aanya was treated for gastritis. Her stomach pain came and went, often brushed off with antacids ...
Supermarkets will be forced to incentivise customers to swap certain foods for healthier versions - but experts say it’s ...
A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...
A simple saliva test could replace daily blood tests for millions of people with epilepsy, offering a painless way to track ...
The Legislature is considering phasing out chemical additives in school meals linked to health problems. Opponents say the definitions are so broad that it could ban items like tomato sauce and olive ...
Research shows that increased fruit consumption is associated with reduced abdominal fat in children, highlighting its ...