That said, certain types of office chairs will make it easier for you to maintain a healthy posture while you work, regardless of body type or personal preferences. To help find the right one for ...

A new trend called "floor time" has taken social media by storm, with over 19 million views on TikTok. The practice, which involves sitting on the floor instead of a chair, is believed by some to ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

The best office chairs aren't just supposed to be the best seats in the house, but they need to be supportive and comfortable for hours of sitting if your job requires it. If you find yourself ...

My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says ...

Pilates or yoga “Yoga can help deepen your meditation practice ... if you’re recovering after injury, improving posture, and ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

There’s no need to stress because we have you covered. If you’re over 50, we’re here with a trainer's essential chair yoga exercises to do daily—and why you need to do them. "You can reap ...

For the first time in over a century, the historic Chair of St. Peter, a wooden throne symbolizing the pope’s magisterial authority, has been removed from its gilded bronze reliquary in St ...

Yields did cool on Thursday and Friday, however. Federal Reserve Chair Jerome Powell was asked for his thoughts on large budget deficits and the rising national debt at his press conference ...