EICMA 2024: Honda unveils electric forced induction on a new V3 motorbike engine 20X in 20 years: How Ratan Tata helped ...

Winter superfoods: 8 dry fruits and seeds to eat, their benefits, and ideal portions ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

At some point, you may have heard a nutrition expert advocate for adding instead of subtracting foods to aid weight loss.

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Here are some of the most inspirational quotes that capture the essence of Children’s Day and remind us of children's invaluable role in our lives and in shaping the future. These Children's Day ...

recent studies suggest that compared to eating one to two meals a day, eating six times a day might increase weight loss success. However, this doesn't reflect the broader research, which tends to ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

As well as reaching an all time low and contemplating taking his own life after he split from his wife in 2016, Wynne has battled with his weight from a young age. At his heaviest he tipped the ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...