There’s no doubt exercise does a body good—but now, MIT engineers found that it also creates benefits at the level of ...

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The study shows that contracting muscles release biochemical signals, or myokines, which significantly enhance neuron growth.

Discover the role of amino acids for muscle growth & how they impact protein synthesis, recovery, & performance. Learn which ...

Exercise can have benefits at the level of neurons, through chemical and mechanical effects, MIT researchers find. The discovery could inform exercise-related therapies for repairing damaged and ...

Researchers found that exercise promotes neuron growth through both biochemical signals (myokines) and physical stretching.

by first implanting muscle tissue at the site of injury, then exercising the new tissue by stimulating it repeatedly with light. They found that over time the exercised graft helped mice to regain ...

When muscles experience stress beyond their normal limits, microscopic tears form in the fiber tissue. During rest periods, ...

Discover the best deep tissue massage guns for pain relief and muscle recovery. Explore our comprehensive reviews, top picks, ...

Dr. Su Ryon Shin, Assistant Professor of Medicine, Brigham and Women’s Hospital, Harvard Medical School, gives a Chemical Engineering seminar titled, "Engineering nano-biomaterials for regenerative ...