Exploring the synergy between traditional medicines and nutrition for a holistic approach to health and disease prevention.

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

“In essence, added sugar contributes “empty energy” or calories without the benefits of key nutrients like fiber, protein, or ...

Sascha Barboza, better known as Sascha Fitness, is a personal trainer and fitness nutrition expert hailing from Maracaibo, ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...

Sudan's sovereign council said on Wednesday it would extend the use of the Adre border crossing with Chad, seen as essential ...

Holly Huye and Alicia Landry of The University of Southern Mississippi (USM) School of Kinesiology and Nutrition will assist ...

When you cool down cooked rice, it increases the resistant starch, which means your body takes in fewer carbs and calories ...

The idea that some of us might not survive a second Trump presidency isn't left-wing hysteria. It's an assessment of his plans.