The barbell clean is a compound exercise that, in theory, looks simple to perform. But any new lifter who’s tried their hand ...

The Whiteface Mountain ski resort is slated to open today for season pass holders, and Saturday for everyone. The ...

Setup will get you correctly positioned to initiate the jerk, then you have the dip, drive and lockout. These phases will ...

Whistler’s après action starts at the bottom of the mountain once the lifts close at around 4pm. Lively venues at Whistler, ...

“An educated, reliable spotter is useful for a few reasons, including form check and backup, particularly in larger movements ...

Now that the buzz from Paris’s Olympic summer has settled, this is the perfect time to visit the City of Light. The city’s ...

While the Olympic Games don’t come to L.A. until 2028, Black women are already competing in an extreme sport — obtaining ...

strength and agility honed on mats and bars would help on ice. The basics of skating, though, have proved to be the biggest ...

Maddison Pannell, an accomplished weightlifter, shared a video of herself hitting a lifetime personal record in the snatch.

Over the course of Johnson's career, he won four Olympic gold medals and eight World ... This is despite most runners being trained to lift their knees as high as possible to achieve maximum ...

He was devastated not to win an Olympic medal after quitting his day ... But put him in a brute force heptathlon of bending steel bars, lifting a platform of bunny girls, overturning cars, pulling ...