The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

The ketogenic diet's anti-seizure effects in children may be influenced by gut bacteria and metabolites, highlighting their ...

An estimated 5 to 7% of women of reproductive age in the United States experience three months without ... energy-controlled ...

A ketogenic diet may help regulate irregular menstrual cycles, with 11 of 13 women experiencing menstrual changes after ...

In a striking discovery published in PLoS ONE, researchers found that women who followed a keto diet or took ketone ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

The AI summary — which included one commercial ... a ketogenic diet is, “If you’re going to do it, be compliant on it, and if you’re not, it’s probably not for you.” He also recommends sticking with ...

Supplements are everywhere these days, each promising quick results for everything from weight loss to better digestion. But while some supplements can be genuinely beneficial, others fall short of ...