Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Even if terms like “superfoods” and “clean eating” spark a sceptical eye-roll, this new wellness spot may just change your ...

I have never felt more insane than when I brought home five cups of boba, tea and smoothies at 8 p.m. Located on Forbes Avenue near Pitt’s campus, the teas from Fuku Tea were quite sweet, especially ...

Just be warned – once you’ve tasted their breakfast sandwiches, you may find yourself planning your entire day around your ...

Chutneys and relishes are also reliable ways to utilize green mangoes. They come together in a snap, and make for fun, ...

Make it 1,500 calories: Change breakfast to 1 serving Scrambled Eggs with Spinach, Feta & Pita and change P.M. snack to 1 medium orange. Make it 2,000 calories: Add 2 Tbsp. natural peanut butter ...

As an Amazon Associate I earn from qualifying purchases. This easy keto chocolate smoothie is a creamy, frothy, and thick keto breakfast shake for chocolate lovers with only 4 grams of net carbs! Plus ...

This delicious and healthy kale orange banana smoothie is perfect to have for breakfast. It is loaded with nutrients and can be easily made with three main ingredients. Peel and break two ripe bananas ...

Forecast issued at 4:10 pm EDT on Thursday 14 November 2024. Partly cloudy. Slight chance of a shower. Winds east to northeasterly 15 to 20 km/h becoming light in the middle of the day then becoming ...